Ana LeaIf you want to transform your relationships, start with your reflection. Your body is more than muscle and bone—it’s your vessel. The way you treat it reveals how much you value yourself, your purpose, and even your faith.
Ana LeaIf you’ve been feeling alone lately, it might not be punishment. It might be preparation. Isolation feels like loss at first—like God took everything familiar. But the truth? He’s clearing the noise so you can finally hear Him. This week’s *Wind in Her Hair* episode dives deep into the Spiritual Pillar the power of solitude, surrender, and the peace that comes when you stop striving and start trusting. Because sometimes God has to get you alone to show you who you really are.
Ana LeaIf you want to transform your relationships, start with your reflection. Your body is more than muscle and bone—it’s your vessel. The way you treat it reveals how much you value yourself, your purpose, and even your faith.
Ana LeaWind in Her Hair is a podcast about healing, freedom, and living boldly. Hosted by Ana, it was born from seasons of brokenness, survival, and redemption through faith and grit. From her roots in Hawaii to finding purpose in Nashville, Ana shares her journey of overcoming shame, toxic cycles, and rebuilding her life. Centered on seven pillars — spiritual, emotional, physical, relational, professional, financial, and sexual — this podcast isn’t about perfection, but about showing up real, messy, and committed to growth. You are seen. You are heard. You are enough.