About Me

I’m Ana — an Enneagram-certified relationship coach, podcast host, and author.

I didn’t learn this work from theory. I learned it by living through the kind of relationships that break you down, confront every wound you’ve tried to avoid, and force you to heal or stay stuck forever.

My own journey is what led me here. I rebuilt myself from the inside out, and that process became the foundation for how I now help others do the same — with clarity, compassion, truth, and zero BS.

I help high-achieving men and women break toxic cycles, heal the deeper patterns running their lives, and finally attract the aligned, God-led love and purpose they were created for.

I created the 7D Method™, a transformational framework built around the seven core pillars of an aligned life:

Spiritual, Emotional, Mental, Physical, Relational, Professional, Financial, and Sexual.

I take these seven pillars seriously in my own life. I work out daily, stay committed to my spiritual walk, protect my mental and emotional health, and make sure I get plenty of wind in my hair. I’ve homeschooled and raised three children for over 15 years, built multiple businesses, write country music, and play guitar. I have a lot of energy — and I’m one of the rare people who truly never watches TV.

I grew up riding horses, western racing, and surfing, thanks to my dad being a surfboard shaper. That mix of grit, discipline, creativity, and outdoors is still in everything I do today.

When these seven dimensions lock into place, everything shifts.

You become grounded, magnetic, and clear.

You stop chasing the wrong people and start choosing the right ones.

You stop repeating old patterns and start living on purpose.

For more than a decade, I’ve studied emotional intelligence, trauma patterns, communication, attachment theory, nervous system healing, spiritual alignment, and polarity dynamics. I’ve guided men and women out of destructive cycles, supported marriages, rebuilt confidence, and helped people attract the kind of love they never thought was possible.

My approach blends psychology, faith, embodied healing, and practical strategy.

No jargon. No sugarcoating. No spiritual bypassing.

Just direct truth, real conversations, and the tools that create actual change.

If you’re ready to stop settling, break the cycle, and build healthy, aligned, God-led love… you’re exactly where you’re meant to be.