Blogs

Blog 14: Healing, Attachment, and Emotional Maturity with Dr. Chris

If you want to transform your relationships, start with your reflection. Your body is more than muscle and bone—it’s your vessel. The way you treat it reveals how much you value yourself, your purpose... ...more

Life Coach

November 25, 20252 min read

Blog 14: Healing, Attachment, and Emotional Maturity with Dr. Chris

Blog 10: When You Don’t Know Your Purpose, You Drift.

If you haven’t found your purpose yet, this one’s going to hit home. Because when you don’t know *why* you wake up every day — you end up chasing all the wrong things: validation, relationships, or d... ...more

Life Coach

November 23, 20254 min read

Blog 10: When You Don’t Know Your Purpose, You Drift.

Blog 13: Stop Dating Potential: What a Healthy Relationship Actually Requires

If you’re staying because of who someone *might* become instead of who they actually are today, you’re dating potential — and you’re breaking your own heart. Most people fall for potential because th... ...more

Life Coach

November 23, 20252 min read

Blog 13: Stop Dating Potential: What a Healthy Relationship Actually Requires

Blog 12: The Gap Between Heartbreak And Healthy Love

Ever felt like you’re not broken anymore… but not exactly free either? That weird space between heartbreak and healing is what my guest, Cody from Mind Brain Body Lab, calls *the gap*. And honestly — ... ...more

Life Coach

November 23, 20253 min read

Blog 12: The Gap Between Heartbreak And Healthy Love

Blog 11: The Gift Of Isolation — When God Pulls You Away To Prepare You

If you’ve been feeling alone lately, it might not be punishment. It might be preparation. Isolation feels like loss at first—like God took everything familiar. But the truth? He’s clearing the noise ... ...more

Life Coach

November 23, 20252 min read

Blog 11: The Gift Of Isolation — When God Pulls You Away To Prepare You

Blog 9: Level Up Your Body, Level Up Your Life

If you want to transform your relationships, start with your reflection. Your body is more than muscle and bone—it’s your vessel. The way you treat it reveals how much you value yourself, your purpose... ...more

Life Coach

November 23, 20253 min read

Blog 9: Level Up Your Body, Level Up Your Life